FAQs

Have questions about what it’s like to work together? Check out these frequently asked questions. If you don’t see your question here, click here to get in touch.

  • I have an office space in Albany, NY, and I provide Telehealth throughout New York, Massachusetts, Connecticut and Vermont.

  • Yes, I have in person availability in Albany Monday-Thursday.

  • My general availability is Monday - Thursday 9 AM to 4 PM.

  • I am an out of network provider, which means I am not in network with insurance plans, but I can offer a superbill that you can submit to your insurance if your plan offers out of network benefits. You can also use an HSA or FSA to utilize other benefits you may have access to. To find out if you have out of network benefits contact your insurance plan to explore your options.

  • A standard session is is $200 per 45-55 minute appointment.

  • During your first appointment we will discuss present issues and triggers, go through a brief history of your childhood and family structure, and develop your goals for therapy.

  • This depends on your goals, current life circumstances and your nervous system regulation. The therapy I provide is not time limited, so some people stay with me for years, some have a particular goal in mind and are ready to end after that time. Typically, weekly talk therapy duration is between 6 months to several years.

because life is what happens to you when you're busy making other plans

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because life is what happens to you when you're busy making other plans —